My Services

Before I share my services I will explain what exactly is a post partum doula and what it is that they do:

A doula is a companion and someone who provides holistic care for the new mother and baby in a non-medical professional way,

They carry out specific tasks for the new mother and the support is focused around the following:

  • Generic breast and bottle feeding advice

  • All things newborn and infant care

  • Light house work duties

  • Sleep recovery support

  • Meal prep & cooking

  • Advocacy for the new mother

  • Partner support: providing generic support guiding them on how best they can support new mum, siblings and themselves during this time

  • Providing well-being support & guidance for the new mother

  • Providing newborn sleep advice

    These are the generic services offered by a post partum doula, there are a few additional things that I personally provide learn about them as you read on also just to clarify a postpartum doula is not a medical professional if there are any concerns for your physical or mental health that require medical intervention I always encourage you to contact your GP midwife etc

new baby support

PLEASE NOTE ALL SERVICES INCLUDE THE FOLLOWING:

  • Birth plan support & basic birth education

  • Planning your postpartum period your needs & desires and creating a nourishing environment

  • Birth debrief session; unpicking your birth

  • New mother gift package

  • Sleep recovery support

  • Support with establishing breastfeeding & generic feeding advice (positions, latch etc)

  • Eating habits/ meal advice for birth recovery & breastfeeding

  • Partner advice and support session; working in tandem with mum on how best to support mom, baby siblings and themselves

  • Signposting to relevant agencies based on research for your specific requirements

AREAS COVERED: Birmingham, Solihull, Sutton Coldfield


The First 21 Days:

birmingham baby support

This is the time I define as rest and recover which is broken down into three time frames 7 days in the bed, seven days on the bed and seven days by the bed, as your postpartum doula I insist that you spend a minimum of the first seven days following birth in your bed.

This services includes the following:

  • Supporting you with your washing bathing & personal care

  • Meal prep & cooking using ingredients from your kitchen

  • Babies bathing & personal care

  • Holding the baby while you sleep, rest, eat, watch TV, read etc and tend to yourself

  • Light house work duties which are; washing, folding & putting away of laundry and hoovering please note this is the completely list of housework duties provided

  • Bengkung belly binding; assisting & teaching which is requested at the time of booking

  • PLUS ALL STANDARD OFFERINGS MENTIONED ABOVE

    THIS PACKAGE INCLUDES 3 X 3 HOURLY VISITS PER WEEK FOR 21 DAYS

AREAS COVERED: Birmingham, Solihull, Sutton Coldfield

£1, 404 (PAYMENT PLANS AVAILABLE)

The first 6 weeks; (the sacred window)

This is generic time frame where your body goes through its initial recovery period following birth including hormone regulation recovery and healing puer perium (where your organs return to their pre pregnancy state) and involution where your womb returns to its pre pregnancy size.

During our time together here following the first 21 days I will support you to integrate healing and recovery techniques, baby bonding, developing your mother's intuition and adapting to motherhood.

This service includes the following:

  • Supporting you with your washing bathing & personal care

  • Meal prep & cooking using ingredients in your kitchen

  • Babies bathing & personal care

  • Holding the baby while you sleep, rest, eat, watch TV, read etc and tend to yourself

  • Light house work duties which are; washing, putting away & folding of laundry and hoovering please note this is the completely list of housework duties provided

  • Bengkung belly binding; assisting & teaching which is requested at the time of booking

  • Mind & body relaxation techniques

  • Building parental confidence

  • Nature walk & talk

  • PLUS ALL STANDARD OFFERINGS MENTIONED ABOVE

AREAS COVERED: Birmingham, Solihull, Sutton Coldfield

£2, 808 (PAYMENT PLANS AVAILABLE)

THIS PACKAGE INCLUDES 3 X 3 HOURLY VISITS PER WEEK FOR 6 WEEKS

pregnancy and baby

The 4th Trimester

The first 3 months following birth is known as the fourth trimester a time I describe as going through the portal of matresence, a literal process of “becoming mother”

Whether it is your first or fifth child there is a part of you that is transformed and awakened, as you adapt into motherhood I will fully support you on this journey.

This service includes the following:

  • Meal prep & cooking using ingredients in your kitchen

  • Supporting you with your washing bathing & personal care

  • Babies bathing & personal care

  • Holding the baby while you sleep, rest, eat, watch TV, read etc and tend to yourself

  • Light house work duties which are; folding, putting away & folding of laundry and hoovering please note this is the completely list of housework duties provided

  • Bengkung belly binding; assisting & teaching which is requested at the time of booking

  • Mind & body relaxation techniques

  • Building parental confidence

  • Nature walk & talk

  • Generic parenting advice

  • Setting up your daily routine

  • Reflective motherhood sessions

  • PLUS ALL STANDARD OFFERINGS MENTIONED ABOVE

AREAS COVERED: Birmingham, Solihull, Sutton Coldfield

£5, 616 (PAYMENT PLANS AVAILABLE)

THIS PACKAGE INCLUDES 3 X 3 HOURLY VISITS PER WEEK FOR 3 MONTHS

post natal doula
pregnancy support in birmingham

If you prefer I offer virtual doula sessions where I provide practical and emotional support for you and your baby during your postpartum. The virtual sessions are provided for a 6 week period and includes the following:

  • Birth plan support and basic birth education

  • Planning your postpartum period

  • Birth debrief session

  • Birth recovery advice and support

  • Partner support session working in tandem with mum on how best to support mom baby, siblings and themselves

  • Breastfeeding deep dive support

  • Two post birth check-ins for support and advice on day four and day nine

  • Generic parenting advice and support session

  • New mother gift package (sent to anywhere in the untied kingdom)

  • Advice and support with nourishment for postpartum recovery and healing

  • Settling into motherhood advice and support session

  • Signposting you to relevant agencies based on your specific requirements

  • 6 week check-in and a final session

£450 (PAYMENT PLANS AVAILABLE)

Virtual Doula Support

Contact us

Please get in touch with any questions or queries here: